5 Millets for Babies – Better to Include in the Diet

Millets for Babies

Why Millets for Babies? Millets are considered superfoods. They are rich in many functional compounds like dietary fiber, slowly digestible carbohydrates, high protein content, B-complex vitamins, calcium, iron, magnesium, manganese, copper, and phytochemicals. They are having non-acid forming properties, easy to digest, and non-allergic. You can make a lot of recipes like porridge, khichdi, upma, … Read more