Best Ragi Protein Ladoos without Sugar and Oil

Written by

Share the Article

RAGI PROTEIN LADOOS (SUGAR & OIL FREE):

· 1 cups ragi flour – sprouted or plain

· 1 cup roasted peanuts

· 1 cup resins

· 5 green cardamoms or elaichi

· 1 cup soft dates(remove the seeds & make to small pieces)

· Few cinnamons sticks(1 inch)

1. Roast the ragi flour on low heat till you get a nice aroma of ragi. Set this aside to cool.

2. Put all the ingredients- roasted peanuts, dates, resins, and add the cardamoms seeds and cinnamons in a mixer.

3. Give a 4 to 5 pulse of the mixer

4. Add all the ragi flour in the mixer and give 2 pulses.

5. Transfer all these to a bowl and make a good dough with hands.

6. Roll it to round Ragi ladoos.R

October 1, 2020
Remembering Millets On Gandhi Jayanti 2020
[…] much research work has been done on it and found to be effective in terms of health. You can make Ragi ladoos and biscuits for children and definitely they will love […]
Reply